Amount of Valine in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids

Legumes and Legume Products

In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids there is 0.208 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids are listed below.

Water 78.55 g 78.55%
Energy (calorie) 88 kcal
Energy (joule) 369 kJ
Protein 4.92 g 4.92%
Total lipid (fat) 1.95 g 1.95%
Ash 1.09 g 1.09%
Carbohydrate, by difference 13.49 g 13.49%
Fiber, total dietary 4.4 g 4.4%
Calcium, Ca 35 mg 0.04%
Iron, Fe 1.23 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 80 mg 0.08%
Potassium, K 144 mg 0.14%
Sodium, Na 278 mg 0.28%
Zinc, Zn 0.69 mg
Copper, Cu 0.153 mg
Manganese, Mn 0.818 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.032 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids